The #1 Reason I Love My Job

I can’t believe that is has been over two years since I have begun my journey in the fitness industry and I couldn’t be any happier with how things are going.  This job is the most rewarding job I have ever had.  I spend an incredible amount of my time working on improving myself in … [Read more…]

Top Good Reads of the Week: Edition 12

Top Good Reads of the Week: Breathing Techniques for a Flatter Tummy? – Zach Moore Kill Your Heroes and Own the Hell Out of Yourself – Anthony Mychal Common Barbell Hip Thrust Issues for Women – Kellie Davis Never Put Off Until Tomorrow What You Can Do Today – Mike Boyle Band Pull-Apart Super Series … [Read more…]

Top Good Reads of the Week: Edition 11

Top Good Reads of the Week: Do Eggs Cause Heart Disease? – Adam Bornstein Workouts, Walking and Running using the Big Toe Effectively – The Gait Guys The Forgotten Keys to Fat Loss – Tony Gentilcore Should Lack of Exercise Be Considered A Medical Condition? – Eliza Barclay Let’s Stop Blaming the Exercise – Robert … [Read more…]