The Best of Times, The Worst of Times

There are very few things that have happened in my life that make me sit back and place things into perspective, actually I can only count two instances, the death of my Grandma and 10 years later when I wrote the piece, 10 Years Down, 10 Lessons Learned, so let’s make this video number 3.  I … [Read more…]

How Bad Do You Want It?

I will admit that I love to randomly surf Youtube and find videos that provide me with entertainment.  However, I mostly search for videos that provide me with motivation.  No video has ever been able to get me more motivated then the How Bad Do You Want it? Part 1 and Part 2 videos. How … [Read more…]

What Do You Stand For?

I saw this picture when I was on Facebook and it stuck with me.  Hell, I actually stopped my normal browsing of Facebook newsfeed to find out what all of my “FB friends” were up to and actually took some time to think. What do I stand for?  Can this question be answered easily.  At … [Read more…]

Top Good Reads of the Week: Edition 16

My Articles of the Week: Top Good Reads of the Week: Edition 15 Motivational Youtube Videos: Edition 5 Pallof Press Mania Top Good Reads of the Week: Is it Fascia or Motor Control? – Charlie Weingroff EYSBD: Slideboard Push-Up vs. Band – Tony Gentilcore Bodyweight Exercise Progressions – Nia Shanks Are Heavy Kettlebell Swings Better … [Read more…]