Running for Fat Loss: 5 Little Known Ways to Eliminate Foot Pain and Blisters

Been running to lose some weight?  That’s great! It’s an effective strategy to help assist in the shedding of fat, and improves your cardiovascular health and endurance.  Unfortunately, many runners will encounter issues with their feet which limits their ability to continue running. The most common of these issues are: Pain in the foot Blisters … [Read more…]